Get the 4-1-1

A simple DIY skincare recipe you can make with your friends!

This facial mask uses just two ingredients:

Mindfulness is a way of paying attention to the present moment, without judging yourself or getting caught up in thoughts about the past or future. It can be super helpful for reducing stress and anxiety, and just feeling better overall. Here are some simple ways you can practice mindfulness:

Oil cleansers are important to use because they are effective at removing all types of makeup, including waterproof mascara and long-lasting lipstick, as well as excess sebum, dirt, and pollution that can accumulate on the skin throughout the day. They are also gentle on the skin and do not strip away natural oils, which can help to maintain the skin's natural moisture barrier and prevent dryness and irritation.

Dealing with stress and anxiety can be a challenge for tweens and teens, especially as they navigate the various changes and challenges that come with growing up. Here are some tips to help them manage their stress and anxiety:

When it comes to skincare for tween and teen girls, it's important to be mindful of the ingredients in the products they use. While everyone's skin is unique and may react differently to various ingredients, there are a few common ones that are often recommended to be avoided due to potential irritations or sensitivities. Here are some skincare ingredients to consider avoiding:

You are unique, special, and beautiful just the way you are. It's important to know that your worth is not based on your appearance, but on your inner qualities and strengths. You are more than your physical appearance and it's important to focus on the things that make you unique and special.

Here are some ideas for fun and inexpensive activities to do with tween and teen friends:

As a tween or teen girl, friendships can be a big part of your life. Having healthy friendships is important for your emotional well-being and can positively impact other areas of your life such as school, extracurricular activities, and family relationships. Here are some tips on how to have healthy friendships:

To use a digital planner on the GoodNotes app, you will need to follow these steps:

As you enter your tween and teen years, it's natural to become more interested in skincare and beauty products. However, with so many options on the market, it can be overwhelming to know what to choose. If you're looking for a healthier, more natural approach to skincare and beauty, then organic products may be just what you need.

Using organic skincare and beauty products can be more environmentally friendly in several ways: